Postpartum moms are often looking for a way to speed up their recovery, get their pre-baby bodies back and gain a general sense of wellness. Usually this process is easier said than done... Now these postpartum moms are trying to balance life at home, work, newborn care and adding some fitness into their routine is difficult to stick to.
We found a perfect solution that matches the needs described by new mother’s in the Baby Burn Fitness program based out of Mahopac, New York. Baby Burn Fitness is designed specifically for post-baby moms looking for some fitness motivation and encouragement to get them in the best physical and emotional state they can be. Each woman’s postpartum journey is different and Baby Burn Fitness tailors the experience to assist mothers at a variety of stages of the healing process.
We asked Victoria Segrave, of Baby Burn Fitness, to give us some more insight about the way they help postpartum moms restore and rejuvenate themselves, while balancing emotional and physical wellness to enhance their state of mind.
What are the top reasons a postpartum mom would benefit from Baby Burn Fitness?
We have something at Baby Burn Fitness called FAMES! It stands for Friendship, Acceptance, Motivation, Encouragement and Support.
I’m a firm believer that...Read more